Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.
Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.
The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.
Welcome, to Tara Natural Foods...
Choosing the Best Probiotic for You
There are lots of good and bad bugs in your body – are the bad ones bugging you? It’s like […]
The Health Benefits of Honey
University Health News Daily published the article “6 Health Benefits of Honey” in June of 2019. The 6 benefits outlined […]
What Do We Mean by Sustainable Seafood?
We care about helping people lead healthier lives and, as passionate as we are about bringing you the highest quality, […]
All Carbs Are Not Created Equal
Due to the popularity of low-carb diets, carbohydrates are often feared and avoided. Because their role in weight management and […]
What Makes a Good Smoothie?
Taste preferences vary, but for starters, let’s abandon the assumption that smoothies have to be sweet. They don’t even need […]
Quercetin for Seasonal Allergy Relief
Quercetin helps support seasonal immune function and is a treatment option for allergies. It has antioxidant and anti-inflammatory properties. The […]