Tara Natural Foods

Kingston's Original Natural Food Store

 

 

Find Your Magnesium Match

 

Magnesium is vital for sleep, stress, mood, and muscle support—but many of us aren’t getting enough. Our Quick Guide to Magnesium breaks down common forms and how they work, so you can choose the one that meets your needs.

 


 

Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.

 

Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.

 

The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.

 

Welcome, to Tara Natural Foods...

 

 

 

 



Location

Tara's is located in downtown Kingston, 2 blocks west of Lake Ontario, just below Wellington Street.

 

We are completely Wheelchair Accessible, and on the bus route (bus stop is adjacent to Tara's on opposite side of the street). There is parking available on Princess Street along the block out front of the store! 

 

Tara Natural Foods

81 Princess St
Kingston, ON K7L1A6
(613) 546-4439
(613) 546-6049
(613) 546-1792
Send us an email
Sunday: Closed
Monday: 9:00 AM - 6:00 PM
Tuesday: 9:00 AM - 6:00 PM
Wednesday: 9:00 AM - 6:00 PM
Thursday: 9:00 AM - 6:00 PM
Friday: 9:00 AM - 6:00 PM
Saturday: 9:00 AM - 6:00 PM

Blog

The Power of Restful Sleep

In today’s fast-paced world, getting consistent, high-quality sleep can be a challenge. Many people find it difficult to fall asleep […]

Supporting Recovery After a Night Out

When adults reminisce about some of the most enjoyable, fun, and memorable events they have experienced, it is pretty safe […]

How Much Protein Do You Really Need?

Protein is arguably the most important macronutrient obtained through the diet, as the body cannot make the nine essential amino […]

The Many Roles of Amino Acids

If you have heard about amino acids, it is probably in the context of protein. But let’s step back for […]

Key Nutrients for Post-Workout Recovery

If you’re serious about recovery, you know that what you consume after your workout plays a crucial role in muscle […]

Belly, Balance & Women’s Wellness

Bloating, unpredictable digestion, recurring imbalance, or simply feeling that something is “off” are common and often tied to stress, hormonal […]