Make the most of summer with wellness essentials, seasonal favourites, and great savings. From travel and outdoor adventures to everyday wellness, our Health First Summer In-Store Specials help you stay healthy all season long.
Pick up the printed tri-fold in-store or view it online!
Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.
Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.
The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.
Welcome, to Tara Natural Foods...
Tara's is located in downtown Kingston, 2 blocks west of Lake Ontario, just below Wellington Street.
We are completely Wheelchair Accessible, and on the bus route (bus stop is adjacent to Tara's on opposite side of the street). There is parking available on Princess Street along the block out front of the store!
We are a member of the Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
Astaxanthin for Summer Skin
Your skin is your body’s largest organ and serves as its first line of defence. Every day, it helps protect […]
The Role of Omega-3s in Mood and Mental Well-Being
Seasonal changes, particularly during the darker winter months, can make it more challenging to keep your mood steady. You may […]
Choosing the Right Support for Healthy Joints
For generations, people have relied on traditional remedies like warm baths and herbal poultices to ease physical tension and soothe […]
Why More People Are Choosing Natural Deodorants
As more people become conscious of what they put in and on their bodies, natural personal care products have become […]
Supporting Your Body’s Natural Cleansing Process
Our bodies are naturally designed to detoxify—but in today’s world, they’re under siege from more pollutants than ever. From air […]
Can Vitamin B Really Help Relieve Stress?
Trying to navigate daily stressors, including work-life balance, maintaining healthy social relationships, eating properly, getting an adequate amount of sleep […]