Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.
Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.
The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.
Welcome, to Tara Natural Foods...
Are You Getting Enough Calcium?
Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons! […]
Don’t Suffer Through Joint Pain
The majority of Canadians over 55 years of age experience some degree of the painful joint disease osteoarthritis. For many, […]
How Digestive Enzymes Can Tackle an Upset Stomach
How digestion works: Digestion is a complex and fascinating process that starts in the mouth and ends at the… well, […]
Energy From the Ground Up!
There are many proteins on the market to choose from, proteins for muscle building, proteins that act as a meal […]
Diversity and Probiotics: What are you Missing?
We’ve certainly heard about improving our gut health with probiotics, live bacteria that help with good digestion, proper nutrient extraction […]
Testosterone and the Aging Male
Did you know that testosterone levels decrease in men starting in their twenties? Total testosterone levels are highest in the […]