Tara Natural Foods

Kingston's Original Natural Food Store

 

Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.

 

Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.

 

The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.

 

Welcome, to Tara Natural Foods...

 

 

 

 


Health First


Blog

There’s Never a Good Time For a UTI

It’s a bacterial infection that primarily affects women and its symptoms are the very definition of discomfort: Painful and burning […]

What to Eat After a Workout

What you eat after can help your body recover from, and prepare for, the next workout. Once you know which […]

Xenoestrogens: What Are They?

Do you know the term xenoestrogen? These are essentially synthetic estrogens that surround us in our daily lives to cause […]

MCT Oil 101

Medium-chain triglyceride (MCT) oil and coconut oil are fats that have risen in popularity alongside the keto diet and among […]

Battling Women’s Digestive Problems

Millions of women struggle with digestive issues, and at a higher rate than men.[1] Many have been told to “Suck […]

Signs That You May Be Deficient in Zinc

An intake of minerals is essential to all living creatures – plants, animals and humans. Minerals are essential elements found […]