Tara Natural Foods

Kingston's Original Natural Food Store

 

Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.

 

Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.

 

The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.

 

Welcome, to Tara Natural Foods...

 

 

 

 


Blog

Are You Getting Enough Calcium?

Not all folks find dairy their ideal source of calcium, but getting enough calcium is important for so many reasons! […]

Is Your Fish Oil Safe, Potent and Fresh?

Despite decades of research on the cardiovascular and cognitive benefits of omega-3 fatty acids from fish oil, most consumers have […]

Your Natural Defense Against Cold and Flu

Cold and flu season is upon us, and even with our best efforts to prevent getting sick, symptoms can strike. […]

Get Moving: Help for Healthy Bowel Function

It’s not something we generally discuss in polite company, but most of us know the incredible sense of lightness that […]

The Healing Power of Medicinal Mushrooms

The healing powers of mushrooms have been well known to humans for thousands of years in Tibet, China, India and […]

3 Ways to Support Your Overall Wellness

Immunity is on everyone’s mind these days. While it’s absolutely important to support our body’s immune system from the inside […]


Products