Tara Natural Foods

Kingston's Original Natural Food Store

 

Find Your Perfect Multi!

 

Even with a balanced diet, nutrient gaps can still exist. The Health First Quick Guide to Multivitamins explores the essential nutrients you need daily and why a high-quality formula can support your overall health and well-being.

 


 

Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.

 

Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.

 

The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.

 

Welcome, to Tara Natural Foods...

 

 

 

 



Location

Tara's is located in downtown Kingston, 2 blocks west of Lake Ontario, just below Wellington Street.

 

We are completely Wheelchair Accessible, and on the bus route (bus stop is adjacent to Tara's on opposite side of the street). There is parking available on Princess Street along the block out front of the store! 

 

Tara Natural Foods

81 Princess St
Kingston, ON K7L1A6
(613) 546-4439
(613) 546-6049
(613) 546-1792
Send us an email
Sunday: Closed
Monday: 9:00 AM - 6:00 PM
Tuesday: 9:00 AM - 6:00 PM
Wednesday: 9:00 AM - 6:00 PM
Thursday: 9:00 AM - 6:00 PM
Friday: 9:00 AM - 6:00 PM
Saturday: 9:00 AM - 6:00 PM

Blog

Which Greens is Best for You?

30 years ago, long before research on Blue Zones had even begun, researchers at Genuine Health were already curious about […]

Unlocking the Power of Omega-3s

Omega-3 fatty acids are essential to human health—meaning your body can’t produce them on its own, and you have to […]

Exploring the Health Benefits of Medicinal Mushrooms

Through years of cultivation, the team has mastered the expertise needed to manage light, temperature, hydration, and airflow for each […]

Topical Relief: The Smart Way to Replenish Magnesium

Magnesium is one of the most important minerals in the human body, playing a vital role in over 300 biochemical […]

Support Gut Health & Feel Energized with Digestive Enzymes

Involved in almost every biochemical activity in the body, enzymes have earned their reputation as the “sparks of life.” Enzymes […]

Tips for Healthy Vision as You Age

Each of our five senses – touch, taste, smell, hearing and sight – is a precious gift that helps us […]