Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.
Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.
The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.
Welcome, to Tara Natural Foods...
Tara's is located in downtown Kingston, 2 blocks west of Lake Ontario, just below Wellington Street.
We are completely Wheelchair Accessible, and on the bus route (bus stop is adjacent to Tara's on opposite side of the street). There is parking available on Princess Street along the block out front of the store!
We are a member of the Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
Finding Balance Naturally
In today’s fast-paced world, normal stress levels can easily be exceeded, potentially leading to chronic stress. Stress over extended periods […]
Navigating Hormone Health: Key Insights for Men and Women
Health is a lifelong journey that evolves with age, and for many, two significant milestones are prostate health for men […]
How Liver and Lung Function Impacts Overall Wellness
Maintaining the health of vital organs like the liver and lungs is crucial for overall well-being. The liver, a key […]
Tongkat Ali: The Testosterone-Boosting Botanical
If you’re looking for a natural way to boost testosterone levels, consider Tongkat Ali. Used for centuries in Southeast Asian […]
Could You Be Magnesium Deficient?
When it comes to health benefits, some minerals get more attention than the others. Calcium and iron both get a […]
Ensuring the Safety of Your Omega-3 Supplement
Despite decades of research on the cardiovascular and cognitive benefits of omega-3 fatty acids from fish oil, most consumers have […]