Tara Natural Foods

Kingston's Original Natural Food Store


Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.


Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.


The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.


Welcome, to Tara Natural Foods...






2023 Spring Wellness Guide

Taking Care of You This Spring


To support you in achieving your best health this spring, Health First has developed a new Spring Wellness Guide in partnership with some of our favourite brands. Focused on your personal health journey, it includes supplement strategies, recipes, and easy swaps to achieve the best health for you, your family and your home. View the new guide below and come see us in-store for some of these great natural health products!