Tara Natural Foods

Kingston's Original Natural Food Store

 

Nurture Your Body & Mind This Season

 

Embrace the season with the Health First Winter Wellness Guide. Featuring trusted Health First products and favourites from our brand partners, you’ll find natural solutions for stress, sleep, immunity, digestion, skincare, and nourishing recipes. Let’s make this winter your healthiest and most balanced yet!

 


 

Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.

 

Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.

 

The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.

 

Welcome, to Tara Natural Foods...

 

 

 

 



Location

Tara's is located in downtown Kingston, 2 blocks west of Lake Ontario, just below Wellington Street.

 

We are completely Wheelchair Accessible, and on the bus route (bus stop is adjacent to Tara's on opposite side of the street). There is parking available on Princess Street along the block out front of the store! 

 

Tara Natural Foods

81 Princess St
Kingston, ON K7L1A6
(613) 546-4439
(613) 546-6049
(613) 546-1792
Send us an email
Sunday: Closed
Monday: 9:00 AM - 6:00 PM
Tuesday: 9:00 AM - 6:00 PM
Wednesday: 9:00 AM - 6:00 PM
Thursday: 9:00 AM - 6:00 PM
Friday: 9:00 AM - 6:00 PM
Saturday: 9:00 AM - 6:00 PM

Blog

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