Refresh and renew with our Spring In-Store Specials from Health First! As the season of renewal approaches, support your well-being with essential nutrients—magnesium for relaxation, probiotics for gut health, and chlorophyll for a natural cleanse. Plus, discover herbal remedies and targeted support for energy, digestion, and overall vitality.
Grab a printed copy in-store or explore the digital version for all the offers!
Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.
Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.
The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.
Welcome, to Tara Natural Foods...
Tara's is located in downtown Kingston, 2 blocks west of Lake Ontario, just below Wellington Street.
We are completely Wheelchair Accessible, and on the bus route (bus stop is adjacent to Tara's on opposite side of the street). There is parking available on Princess Street along the block out front of the store!
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