Make the most of summer while getting ready for a fresh season ahead. Whether you're looking to boost energy, support hormone health, or feel more grounded, these natural health favourites are here to support you every step of the way.
Pick up a printed copy in-store or check out the digital flyer!
Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.
Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.
The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.
Welcome, to Tara Natural Foods...
Tara's is located in downtown Kingston, 2 blocks west of Lake Ontario, just below Wellington Street.
We are completely Wheelchair Accessible, and on the bus route (bus stop is adjacent to Tara's on opposite side of the street). There is parking available on Princess Street along the block out front of the store!
We are a member of the Health First Network, Canada’s leading independent health & wellness
retailers, and carry a wide range of Health First vitamins and supplements.
Support Gut Health with the Power of Probiotics
Over 500 species of microflora make up the average gut microbiome, all of which influence intestinal health and digestive function, […]
Rebuild Iron Stores Gently & Effectively
Iron deficiency is one of the most common nutrient shortfalls worldwide—especially among vegans, pregnant and nursing women, older adults, and […]
Combat Fatigue & Brain Fog with Fermented Nutrients
Are you tired, sluggish, or burned out? Then ignite your health with Bio-Strath! Bio-Strath is a 100% natural nutritional supplement […]
Adapt to Stress with Ashwagandha
Stress. It’s safe to say that we all experience too much of it. Chronic stress can lead to fatigue, headaches, […]
Herbal Support for Coughs, Colds and Seasonal Irritation
Breathing is something we often take for granted until it’s compromised by congestion, coughing, or inflammation. When your lungs aren’t […]
Support Your Memory & Stay Mentally Resilient
Today, people of all ages want to achieve peak cognitive performance. Yet constant stress can significantly impact our cognitive ability, […]